Three age-guided tracks: kids ages 6–9, teens ages 10–14, and adults ages 15+. One steady approach: practical skills, focused practice, and training adapted to each student’s age and experience.
This track is for kids ages 6–9 and builds focus, respect, situational awareness, and simple responses to bullying and everyday safety situations. Training is structured, active, and adapted to each student.
This track is for teens ages 10–14 and develops situational awareness, leadership, and mental toughness through practical training that supports new independence.
This adult track is for ages 15+ and combines reality-based self-defense and Jiu-Jitsu with functional fitness and stress resilience.
Adult women ages 15+ can train in this program. Sessions are adapted to each student’s age and experience, with real-world safety, situational awareness, and confidence through 7 free days of practical repetitions.
Book your free introEnglish and French support is available for kids, teens, and adults.
Get in early and ask about the new Monday class. We’ll help you find the right place to start.
Sport MMA brings together throws, grappling and striking with functional fitness and controlled sparring. It also includes the bi-weekly Friday Fight Night shown in the schedule.
Designed around: Kids & Teens ages 10–14 and adults ages 15+ in two clear training categories. Training is adapted to each student’s age and experience, and beginners need no prior experience.
Self-Defense Techniques is the practical, reality-based application of the academy's Japanese Jiu-Jitsu and Budo curriculum to real-world situations. Training focuses on awareness, escapes, control and de-escalation.
Who it's for: Adults ages 15+, plus kids and teens.
$129.99 / month
One person, unlimited age-appropriate classes.
$299.99 / month
Up to 3 household members. Ask about larger families.
$115 / month + HST
For military, first responders, nurses, and corrections professionals.
Meet the instructor, see the Chesterville dojo, and use your first week to try the training. No experience or pressure required.
First month free. After you enrol · New students only.
Book Your Free Intro Session Visit the gear shopQuestions? Call 343-309-9224Text 343-309-9224
Tell us what you are looking for. We will help you choose a starting point, schedule, or family option.
