Bully-Proof Mindset
Build the internal strength to handle verbal confrontation and maintain self-worth.
Anti-bullying confidence · kids & teens ages 6–14
Anti-bullying & confidence classes.
For kids and teens ages 6–14, this training builds the mindset, awareness, and practical self-defense skills to stand tall, stay safe, and lead with integrity. Training is adapted to each student’s age and experience.
New-student offerStart with 7 days free.Train free for your first 7 days, then enrol and your first month of membership is free.
Book Your Free Intro Session 
Confidence is the best defense
Vanguard teaches more than physical defense. Students practice the mindset and skills to de-escalate conflict and lead with integrity.
What students build
Strong on the inside.
Our approach gives kids and teens ages 6–14 useful language, awareness, and safe physical options without turning confidence into aggression.
Awareness & De-escalation
Recognize dangerous cues and use clear verbal tools to stop conflict before it becomes physical.
Practical Safety
Learn protective movements that prioritize escape, shielding, and getting to a safer place.
Leadership Skills
Lead by example, protect peers with integrity, and make better choices under pressure.
A safe space for your child
Room to grow.
As a parent or guardian, your child’s safety and emotional well-being come first. This kids and teens program serves ages 6–14, with a structured, supportive environment where students can discuss challenges and practise de-escalation until it becomes second nature.
We do not just teach defense. We build the character and confidence that helps prevent conflict before it starts.
See kids and teens class timesOur class structure
Learn it. Rehearse it. Use it.
01
Foundations
Balance, stance, boundary-setting, and initial awareness techniques for kids and teens ages 6–14.
02
De-escalation
Interactive scenarios teach verbal tools to diffuse tense situations and avoid physical confrontation through confident communication.
03
Protective Tactics
Practical physical techniques maximize safety and create a way to shield oneself while prioritizing escape.
A parent’s perspective
Confidence you can see.
“Since starting at Vanguard, my son’s confidence has grown tremendously. He no longer feels intimidated at school and has learned how to handle difficult situations with calm and respect. It's the best investment we've made in his future.”
Local Chesterville parent
Keep exploring
A confident next step.
Start at Vanguard home, compare all programs, or explore kids and teens, adult Jiu-Jitsu, first-responder training, and Vanguard gear.
Your next step
Book your 7-day free trial.
Meet the instructor, see the Chesterville dojo, and use your first week to try the training. No experience or pressure required.
First month free. After you enrol · New students only.
Book Your Free Intro Session Visit the gear shopQuestions? Call 343-309-9224Text 343-309-9224
Have a question?
Ask JP directly.
Tell us what you are looking for. We will help you choose a starting point, schedule, or family option.